Kelly

The TLC Diet

The TLC Diet: Foods, Menus, FAQs, and Recipes

Everything you need to know about the TLC Diet plan including foods, to eat, menus, FAQs, shopping lists, and more. The TLC Diet or Therapeutic Lifestyle Changes is a government recommended diet created by the National Institute of Health’s National Cholesterol Education Program. The goal is to cut cholesterol as part of a heart-healthy eating …

The TLC Diet: Foods, Menus, FAQs, and Recipes Read More »