The Ornish Diet: Food, Menus, FAQs, and Recipes
Everything you need to know about the Ornish Diet Plan, including foods to eat, menus, FAQs, shopping lists, and more. Dr. Dean Ornish, a physician and founder of the Preventive Medicine Research Institute in Sausalito, California, devised the Ornish Diet. The diet is a low-fat, Lacto-Ovo vegetarian diet that emphasizes plant-based foods such as fruits, …