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The Jenny Craig diet

The Jenny Craig Diet: Food, Menus, FAQs, and Recipes

Everything you need to know about the Jenny Craig Diet Plan, including foods to eat, menus, FAQs, shopping lists, and more. Jenny Craig is a calorie-based three-stage lifestyle weight-loss program that includes prepackaged food, regular meal transition, and long-term weight management. Jenny and Sydney Craig created the Jenny Craig Diet in 1983 in Melbourne, Australia. …

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The Alkaline diet

The Alkaline Diet: Foods, Menus, FAQs, and Recipes

Everything you need to know about the Alkaline diet plan, including foods to eat, menus, FAQs, shopping lists, and more. The Alkaline diet helps counter the risks of acidity and acid refluxes. The alkaline diet plan focuses on eating alkaline-promoting foods instead of acid-promoting foods. It is similar to the Paleo Diet as both steer …

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The Mediterranean diet

The Mediterranean Diet: Foods, Menus, FAQs, and Recipes

Everything you need to know about the Mediterranean diet plan, including foods to eat, menus, FAQs, shopping lists, and more. The Mediterranean diet includes the food staples of people who live in the countries around the Mediterranean Sea, such as Greece, Croatia, and Italy. Their rates of chronic disease are among the lowest in the …

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