Fad Diet

The Sirtfood Diet

The Sirtfood Diet: Food, Menus, FAQs, and Recipes

Everything you need to know about the Sirtfood diet, including foods to eat, menus, FAQs, shopping lists, and more. In 2016, the sirtfood eating plan received widespread attention. The diet consists of seven proteins that are found in naturally occurring quantities in the body. These proteins regulate a variety of biological functions, including longevity, digestion, …

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The South Beach Diet

The South Beach Diet: Food, Menus, FAQs, and Recipes

Everything you need to know about the South Beach diet, including foods to eat, menus, FAQs, shopping lists, and more. Cardiologist Arthur Agatston, M.D., is credited with developing a commercial weight-loss eating regimen in 2003, which is also known as the South Beach Diet. In the best-selling book, “The South Beach Diet: The Delicious, Doctor-Designed, …

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The Elimination Diet

The Elimination Diet: Foods, Menus, FAQs, and Recipes

Everything you need to know about the elimination diet plan, including foods, what to eat, menus, FAQs, shopping lists, and more. There are many people who have food allergies or sensitivities. Elimination diets are the gold standard when it comes to diagnosing food intolerances, sensitivities, and allergies through the use of dietary methods. Foods that …

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