Fasting

The Intermittent Fasting Diet

The Intermittent Fasting Diet: Food, Menus, FAQs, and Recipes

Everything you need to know about the Intermittent Fasting Diet, including foods to eat, menus, FAQs, shopping lists, and more. The Intermittent Fasting Diet, also known as the Intermittent Energy Restriction Diet. It is a broad phrase that refers to a meal-timing regimen. An intermittent fasting eating regimen is a type of eating cycle that …

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