The Vegan Diet: Food, Menus, FAQs, and Recipes
Everything you need to know about the Vegan Diet plan, including foods to eat, menus, FAQs, shopping lists, and more. Grains, vegetables, fruits, nuts, and seeds are the significant food sources that make up the Vegan diet. It avoids animal meats and byproducts of animals. Additionally, Vegan dieting historically dates back to around 500BCE as …